Spend a week of Shakti Dance and Kundalini Yoga by the Sea, with Maya Haripal Kaur and Anjali Hansmukh Kaur!!

Come and immerse yourself in Kundalini yoga, let go, and flow deeper into the waves of Shakti dance, as we relax and restore ourselves on the beautiful Peninsular of Datcha in Turkey! We will spend a week restoring every aspect of ourselves, mind, body and spirit, through the healing power of dance, yoga and meditation set in sunny blessings of the Mediterranean.Beautiful accommodation in a custom built yoga centre and there will be plenty of time to spend on the beach, or go for a boat trip. Catch the last rays of summer on a beautiful coastal peninsular in Turkey, and give yourself the opportunity to go flow together…deeper into the waves of KundaliniShakti*

Date: 28 Sep - 4th October 2010 (7 nights)

Included: Morning Sadhana, Kundalini Yoga and Shakti Dance. Healing time in Nature, singing of Bhajans (devotional music) and meditation time

Shared accommodation, breakfasts and 5 evening meals also included (only flights not included).

Investment: £425

 Shakti Dance is the ‘yoga of dance’ – the conscious practise of dance, infused with the wisdom of yoga to develop awareness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and various styles of dance, Shakti Dance works energetically to develop the art of intuitive and free movement through a state of mystic, meditative union. Gently opening the pranic current (life force), the body and mind are able to surrender and merge with the intelligent, creative flow of Shakti, giving life to a sacred dance form. Sara Avtar Olivier, a life long dancer, Sat Nam Rasayan healer and 20-year yoga practitioner and teacher, is the creator and founder of this discipline and its yogic system.

 Shakti Dance has its roots in the science and tradition of Kundalini Yoga as taught by Yogi Bhajan. It implements insights drawn from yogic philosophy to awaken and embody universal principles of harmonious movement. It also develops an understanding of the qualities and levels of energy induced through different dance movements and styles. It fuses breath, motion and mindfulness to expand the practitioner’s consciousness.   As we access this silence through yoga and dance we connect with the true nature of our existence, enabling us to go beyond the stresses placed on us by modern day living.