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Have you ever been aware that a simple pose you do on your mat not only tighten your tummy and strengthen your spine but also say many things about yourself?
In each pose you do you go deep and explore yourself and your inner self, your attitude towards life.
You do, simply all these things on your mat.
Explore the 8 limbs of yoga while you're doing a single pose on your mat. Breath, concentrate and meditate. Be more aware of yourself. Find out how you react in simple and transform your attitude.
Join us to find out how you can use every pose as a tool to connect with your inner self, to witness your own nature and your own rhythm, the beauty in you and the simplicity of your life.
Wokshop Daily Routine:
Walking in nature, surya namaskar and silent moments.... Morning yoga... Free time... Afternoon yoga and sun salutations... Meditation and evening talks...
Shared accomodation, breakfast and vegeterian dinner is inclusive.
£410
To book
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