March 2009 Courses
2nd - 8thMarch
Holistic Bed and Breakfast






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9th– 15th March
Holistic Bed and Breakfast







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16th – 22nd March
Seda Kervanoglu Yoga and Ayurvedic Massage


This yoga holiday comprises a yoga session for 90min every morning before breakfast. Yoga sessions cover pranayama (breathing), short meditation, asana (yogic postures) and deep relaxation at the end of the session. Every participant will also receive one full-body ayurvedic kalari massage during the week. Shared accomodation, open buffet breakfast and vegeterian dinner is inclusive.

£470

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23rd– 29th March
Seda Kervanoglu Yoga and Active Meditation for All Levels


This yoga holiday comprises of one yoga sessions in the morning and one active meditation session in the evening. Level of yoga accomodates all levels and style is an ecclectic Hatha Yoga influenced by Sivananda, Vinyasa and Iyengar traditions. A variety of active meditations will be introduced every session influenced by Osho meditations.

£460

 

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